The Power of the Mind

Research shows we only use 10% of our abilities. Just imagine what will happen if we will use the 90%. So why are we not using it.

Our mind is a powerful tool. In it we weave our dreams, we relax our body, we form our attitudes and belief. It literally rule our life. Whatever we tell it to do even if there is no physical stimuli, we follow it's command.

Imagine a green mango infront of you ( please close your eyes when you do this exercise ) then you get a knife and you started to peel it off. Afterwards you slice it.

Did you experience the sour taste of the mango ( even if there is no physical presence of the green mango ) ? That's one test of how powerful our mind is.

Using this powerful tool, we can heal our physical ailment. Dr. Simonton of the book " Getting Well Again" use this powerful tool when he treated his cancer patients. He discovered that patients using visualization techniques imagining cancer cells being beaten by healthy anti-cancer cells.

He combined traditional medical treatment with alternative therapies which involves using the mind to combat the cancer cells in our body.

Before we use this techniques we have to let go of whatever emotional pain we have and do relaxation exercises because as long as we have a scattered and confused mind we can not heal our physical ailments.

The medicines we drink may temporarily heal us but our symptoms keeps on recurring once the immediate effect of the medicines wears off.

It is powerful but still the free will to utilize it will still depend on us. We are not force or coerce , we have to want to make it work,