How to Get Rid of Our Negative Thoughts

Have you ever pay close attention on what you think about ? We have hundreds of thoughts every day and we lose tract of it as the day wears on.

Try to pay attention on what you are thinking about .

You will notice that among the hundred of thoughts that comes into your mind. a lot are negative thoughts that does not help us to be the success we want to be.

When we think on why we can not do something or why things are not working out  ... these are negative thoughts....

These negative thoughts can be powerful influence if we constantly entertain them in our daily life. 

Your thoughts create your reality. So the more that we have to avoid negative thoughts and banish them to oblivion.

But why do we have these negative thoughts ?

First of all, we are used having them . They came from parents, teachers and other authority figures whose words have power over us. When we try not to follow what they want, they blackmail us and tell us all sorts of negative things just so we follow their instructions or what they  want us to do.

Secondly, we feel comfortable with them. In fact, we don't even notice they exist until we pay attention.

However, if we want success in our life, then we have to get rid of these negative thoughts. We have to change our thought process and replace them with empowering beliefs or affirmations. This will allow us to have a happier and abundant life.

How do we replace these negative thoughts ?

1. Create positive beliefs/affirmations to lead a rewarding life

2. Think about how things could work for you

3. Think about how you can improve your life or find solutions to your problems

4. Direct your "subconscious" mind or your inner mind to create more positive situations and positive outcomes

5. Constantly focus on positive things so you will attract positive events and people

Start directing your mind to create the life that you want.

Pay careful attention to your thoughts . As I said, your thoughts become your reality.

If you persistently think that you are not good enough or that you don't have what it takes , this becomes your reality.

When you develop your goals, don't think yet how you are going to get to the future , just have a clear picture of what the future will look like. But as you regularly think on why you can do something, you will eventually believe that you can achieve your goal.

The moment we believe we can do it , our "inner" mind create situations to help us achieve our goals.